Useful Books for RLSH

There are no guides for RLSH on the market, but there are books and articles that may be useful for you to transform yourself into a quality RLSH.  For the most part, I’m going to give you my top 5 recommendations for each category.  You don’t have to read everything, but if you want to, you’ll be better for it.

RLSH History

• Herocore News Articles

• The Case of Phoenix Jones, research this to see how things can really go wrong

Workout & Nutrition

• Strength Training Anatomy by Frederic DeLavier

• Becoming A Supple Leopard by Kelly Starrett and Glen Cordoza

• The Mike Mentzer Method by Fitness Research Publishing

• The Bodybuilding Meal Prep Cookbook by Michelle Vodrazka

• Scientific Principals of Hypertrophy Training by Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, and Jared Feather, MS, IFBB Pro

Self-Defense

• Complete Krav Maga by Darren Levine and John Whitman

• The SAS Self-Defense Handbook by John Lofty Wiseman

• Kickboxing 101 by Nathan DeMetz

• Old School Boxing Fitness by Andy Dumas, Jamie Dumas, and Julio Cesar Chavez

• Modern Submission Grappling by Miha Perhavec

Superhero Philosophy

• Superheroes and Philosophy by Tom Morris and Matt Morris

• Superhero Ethics by Travis Smith

• Spider-Man and Philosophy by Jonathan J Sanford and William Irwin

• Superman and Philosophy by Mark D White and William Irwin

• Batman and Ethics by Mark D White

Uniform Design & Creation

• The Superhero Costume by Barbara Brownie and Danny M Graydon

• Complete Guide to Sewing by Reader's Digest

• Creative Cosplay by Amanda Haas

• Textilepedia by Fashionary

• Sew Your Own Activewear by Melissa Fehr

Investigations

• The Forensic Casebook by Ngaire E Genge

• Police Procedures & Investigations by Lee Lofland

• Mastermind: How To Think Like Sherlock Holmes by Maria Konnikova

• Dictionary of Body Language by Joe Navarro

• Civilian Rights Handguide by John Lang

Gathering Intel

• A Spy's Guide To Taking Risk by John Braddock

• Persuasion Tactics by Patrick King

• Interviewing & Interrogation by Don Rabon and Tanya Chapman

• Manual of Private Investigation Techniques by William F Blake

• MI6 Spy Skills for Civilians by Red Riley

If you have book recommendations, leave them in the comments below.