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Mental fortitude is the ability to have a clear mindset, maintain one's goals, and retain mental strength in the face of adversity or...

These are anecdotes from active and retired RLSH regarding their superhero activities and relationships.  For anonymity, I have redacted...

RLSH are typically not interested in lethal weapons. Instead, the use of non-lethal tools is preferred. Stun tools are one item that is...

This is a hypothetical for the RLSH community to consider. Should there be suggested minimal levels of performance for RLSH to strive to...

Most RLSH tend to carry some sort of first aid on them.  All RLSH that I have asked, have stated that they are First Aid, CPR, AED...

The Real Life Superhero (RLSH) subculture should make you think of comic books.  People within the community are attempting to emulate...

When a situation occurs that is traumatic to a person(s), it helps to be aware of the types of people you may encounter.  Awareness can...

HOPE events (aka United Earth Hopeforce) were started in 2010 by Razorhawk.  The first one took place in San Diego, CA on July 24, 2010. ...

We don’t have superpowers, but that doesn’t mean we can’t be our most optimal selves.  According to Medical News Today , bio-hacking is a...

This is a list of some different types of toxic people, their usual characteristics, and some guidance on how to handle them. Most of...

Learning how to observe your surroundings is a useful skill that we often overlook, unless we’re watching a Sherlock Holmes tv show or...

This ‘From The Rooftops’ was addressed to previously retired RLSH who have stepped back into active mode.  I have asked these...

Training scenarios are nothing new.  We see it with X-Men training in the Danger Room, Batman training in the batcave, starfleet officers...

De-escalation training gives you some skills in defusing high tension or potentially threatening situations through communication and...

Can you be a superhero if you have no powers? The Tick, pilot episode, 2001 This is a question that is often asked in jest, as if we’re...

See previous post Making Gains. This is 3 of 3 strength training guides for getting the X frame that typically gives that heroic...

See previous post Making Gains. This is 2 of 3 strength training guides for getting the X frame that typically gives that heroic...

See previous post Making Gains. This is 1 of 3 strength training guides for getting the X frame that typically gives that heroic...

If there are Real Life Superheroes, does that mean the existence of Real Life Supervillains? There are a few answers to this particular...

I’ve decided to refer to this as “Notes From The Rooftops” in the proverbial sense that fictional heroes are often seen patrolling via...